Resource Description:

HRRMC Wellness U is a community wellness program designed to help people learn how to take an active role in their health. Our different classes and programs will provide you the tools you need to understand how to prevent disease and injury, improve your health, and enhance the quality of your life.

Classes and programs offered include:

  • Strength and Cardio
  • Health Coaching and Personal Training
  • Adult Strength Training
    Tai Chi
  • Direct Access Lab Testing
  • Direct Access Cardiovascular Screening
  • Yoga
  • Alzheimer’s Exercise and Support
  • Cooking Matters
  • Diabetes Education
  • National Diabetes Prevention Program

    Go to www.hrrmc.com and click on “Wellness U” to learn more.

Click here to generate out a printer-friendly copy of all of this organization's details:

Organization Name

Wellness U (Heart of the Rockies Regional Medical Center)

Organization Phone

719-530-2057

Facebook or Other Social Media

Hours of Operation

Hours/Days varies by class. Please call.

WHO TO CONTACT

Contact Person

Sam Van De Velde

Contact Email

samuel.vandevelde@hrrmc.net

Contact Phone

719-530-2057

Organization Email

info@hrrmc.net

LOCATIONS

Physical Address

1000 Rush Drive Salida, CO 81201

Mailing Address

P.O. Box 429 Salida, CO 81201

Click here to generate out a printer-friendly copy of all of this organization's details:

ADDITIONAL RESOURCES