Heart Disease Awareness
February is Heart Disease Awareness Month! Heart disease is extremely prevalent in the United States and is the number 2 cause of death for adults in Colorado.
Blog
Stories and updates from our Chaffee County community.
How to Protect Your Sleep During Daylight Saving Time
Each March, we “spring forward,” setting our clocks ahead by one hour as daylight saving time begins. On paper, it’s just sixty minutes. In real life, it can feel like much more.
April in Stress Awareness Month: How to work with stress rather than against it
Daily life is full of uncertainty, pressure, and constant demands.