Creativity and Mental Health (by Abigail Smedly, CCPH)
When we think of ways to improve our mental health, many things come to mind -therapy, meditation, self-reflection, medication, exercise, loved ones, even pets!
Stories and updates from our Chaffee County community.
When we think of ways to improve our mental health, many things come to mind -therapy, meditation, self-reflection, medication, exercise, loved ones, even pets!
August 31st is International Overdose Awareness Day, and as the opioid crisis continues to impact lives across Colorado and the nation, 2025 is a pivotal year to reflect on what’s working and where more support is needed.
September is National Suicide Prevention Month
Mental health affects every one of us, and suicide remains a leading cause of death in Colorado, especially in rural communities like ours.
Due to changes at the federal level, insurance premiums purchased from the health exchange (Connect for Health Colorado) are anticipated to increase significantly in 2026.
November naturally reminds us to pause and give thanks. It’s that special time of year when we gather with loved ones for Thanksgiving, reflect on what matters most, and celebrate life’s simple blessings.