Individual nutrition counseling from a Registered Dietitian and Certified Diabetes Care and Education Specialist. Ariel specializes in helping people improve their relationship with food and their bodies through the use of intuitive eating principles and compassionate nutrition education. Manage your chronic disease or health condition using a non-diet approach, explore your relationship with food, movement, and your body, and feel confident about nourishing yourself on a daily basis. Sessions include goal setting, grocery shopping and meal planning, and learning how nutrients work in the body. Ariel addresses the emotional part of eating that clinicians often ignore when prescribing weight loss and is passionate about weight neutral care when improving health outcomes. Meet your health goals without calorie counting or getting on the scale! Care for eating disorders and disordered eating, insulin resistance, diabetes, prediabetes, PCOS/PMOS, performance nutrition.
