Empower Physiotherapy & Training offers skilled one-on-one physical therapy services including pelvic floor physical therapy, dry needling and sports rehab. Dr. Kelsey Kuehn specializes in pelvic health with an emphasis on exercise and resistance training throughout pregnancy and postpartum. She also works alongside many endurance athletes as they navigate the rehab and return to sport process. Empower Physio & Training also offers performance coaching options to provide individualized care across the continuum of the rehabilitation process: from initial injury through rehab and back to performance. Our coaching plans are primarily remote, using a robust training apt with video guidance and two-way-messaging with your coach, and they are individually designed to help you reach your goals. Call or visit the website to learn more about our services.