Morning Sage Wellness is a functional nutrition practice dedicated to helping adults heal, rebalance, and feel like themselves again.
Many clients come to Nicole after feeling dismissed, overwhelmed, or frustrated by persistent symptoms such as digestive discomfort, inflammation, fatigue, hormonal imbalance, weight changes, or chronic stress. Rather than focusing solely on symptom management, this practice takes a root-cause approach, looking at how nutrition, digestion, lifestyle, stress, environment, and biochemistry work together to influence health.
Care at Morning Sage Wellness is highly personalized. Clients receive individualized nutrition guidance, lifestyle support, and, when appropriate, functional lab testing to uncover imbalances related to gut health, inflammation, nutrient status, detoxification, and metabolic function. Recommendations are realistic, sustainable, and tailored to each person’s unique needs, preferences, and life circumstances.
Equally important is the relationship at the center of the work. Nicole prioritizes deep listening, education, and compassionate support so clients feel seen, empowered, and confident in their healing process. The goal is not just short-term improvement, but long-term resilience — helping clients build practical skills around food, stress regulation, sleep, and daily habits that support lasting wellbeing.
Morning Sage Wellness serves individuals who are ready to take an active role in their health and are seeking thoughtful, integrative care that honors both science and the lived experience of the body.