Our number one goal is to help you return to sport and activities as quickly as possible and stronger than before. Mountains & Motion is a mobile outpatient clinic, so appointments come to you. Every appointment, plus prescriptive exercise program management, is with a Doctor of Physical Therapy who has an extensive background in athletics and an active lifestyle. The Pain-to-Performance Method the signature coaching program and is often an integral aspect of our clients' plan of care, which includes ongoing exercise management, accountability, daily access to your physical therapist, and weekly progress checks in order to progress your rehab and return to sport as quickly and efficiently as possible. This is rehab, reimagined.