Certified Clinical Health and Wellness Coach, Yoga Instructor and Mindfulness Consultant.
Offering services of health and wellness to those with chronic illness, stress, sleep, life changes and transitions, and anyone looking to create sustainable lifestyle changes to improve their overall health and wellness. Partnering with practitioners to support clients and patients in their well-being. Work with employers to support or develop employee wellness. Offers coaching in person in Salida, phone or video. Host workshops, training, practitioner education and group coaching sessions.
As a Yoga Instructor, I teach several classes in local studios and events. I guide private events, large events and conduct private yoga and meditation sessions in person or virtually.
Insurance Options: I take HSA/FSA and some insurances reimburse through the client’s own reimbursement process.