Name: High Peaks Counseling
Item: High Peaks Counseling
Author: Abigail Smedly

High Peaks Counseling offers counseling to individuals 16 years and older. Both in-person and telehealth sessions are available.

At High Peaks Counseling, located in Buena Vista, CO, I offer a holistic approach to healing, working out of an evidence-based and trauma-informed perspective. In session, this might look like practicing connecting with your body through breathing exercises, exploring your story in a safe environment, and working to identify coping strategies that no longer serve you.

I believe that deep healing requires safety and thoughtful interventions offered at a pace that honors the story of every individual. Because of this, treatment plans are tailored to the needs and goals of each unique client.

Areas of Expertise:

Anxiety
Chronic Illness
Chronic Pain
Coping Skills
Faith Deconstruction
Grief/Loss
Identity
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Stress
Women’s Issues

Types of Therapy:

EMDR
Internal Family Systems
Mindfulness-Based
Person-Centered
Trauma Focused

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High Peaks Counseling

High Peaks Counseling

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