Tag: walking

23 1/2 Hours: The Single Best Thing We Can Do for Our Health (Dr. Mike Evans video posted by Mike Orrill)

23 1/2 Hours: The Single Best Thing We Can Do for Our Health (Dr. Mike Evans video posted by Mike Orrill)

Learn more about 23 1/2 Hours: The Single Best Thing We Can Do for Our Health (Dr. Mike Evans video posted by Mike Orrill)

In some ways, health is a very simple thing that is within reach of everyone.  Watch this 10-minute animated video about the one simple thing you can do……and it only takes a 1/2 hour/day.  Take some control of your health today and see what a difference this will make in your day to day life.