Setting Goals for a Happier and More Satisfying Life (by Mike McHargue, Regional Emergency Preparedness and Response Coordinator) While we typically consider goal setting around the New Year and possibly now as we exit the Omicron surge and return to more normal activities, it should be a key component of your overall fitness program year-round. Goals provide focus and structure…
Learn more about Staying Tick Safe in the Outdoors! (by Monica White)
Staying Tick Safe in the Outdoors! (by Monica White) Have you been hearing about Lyme disease in the news or during conversations with neighbors? Perhaps you, or someone you know, has had an experience with Lyme or one of the many other tick-borne diseases that exist in the US? Whether it’s a brief encounter, or an enduring battle lasting many…