Mental Health

How to Have Excellent Family Meetings (by Lori Weckbaugh)

How to Have Excellent Family Meetings (by Lori Weckbaugh)

How to have excellent family meetings! (by Lori Weckbaugh) You know that something needs to change, because they are ignoring your message or fighting with you or their siblings. Children become willing to respond to messages for change when they are hearing good news We all want to hear what’s right with us rather than what’s wrong Affirmations build self-esteem…

Is CBD Right for Me? (by Lucas Smith, PharmD)

Is CBD Right for Me? (by Lucas Smith, PharmD)

Is CBD right for me? As a pharmacist I have had many questions from my community about CBD, marijuana, and other hemp based products. In most of those circumstances I recommend full spectrum hemp oil. Chances are if you are one of the millions of Americans suffering from chronic pain, arthritis, migraine headaches, loss of motor control, depression/anxiety, or insomnia,…

Preventing Farmer and Rancher Suicide: Collaboration and Communication

Preventing Farmer and Rancher Suicide: Collaboration and Communication

Farmers face a multitude of unique stressors, such as difficult economic conditions and extreme weather. These challenges have led to a recent increase in the number of farmers taking their own lives. Experts discuss warning signs of suicide and how communities can help farmers and their families address mental health concerns.  Click here to watch a 5 minute video  https://www.youtube.com/watch?v=iPDIyVAkeEo&feature=youtu.be%3Futm_source%3Dracupdate&utm_medium=email&utm_campaign=update061919